Meet The Team

I was born in the Fox Valley and raised by a mother who had a love for holistic health - which is where my roots and love for this work stemmed from. Patient care has always been at the core of my practice, encompassing the entire person - physically, mentally and spiritually. I earned my undergraduate at the University of Alabama and graduate degree in Family Medicine from St. Louis.  Working in Urgent Care and ER opened my eyes to the issues with our mental health system and I decided I wanted to provide more.

I began Indigo Health and Wellness because of the multitude of people that were unable to seek out mental healthcare and I started seeing clients after my shifts. As I worked through both family medicine and in the mental health community I began to realize that so much of this is caused by our bodies being "off-balance" and that healing from within is the solution. I knew this is where I wanted to work and form a relationship with my patients.

I am board-certified in Family Medicine and Psychiatric/Mental Health. I am also certified in functional medicine, hormone restoration, gut health, and thyroid optimization. I realize that prevention and healing are the key to a healthy life! I also created a Women's Health program including integrative medicine, bioidentical hormone replacement, PCOS treatment and combating infertility.

I cannot wait to be a part of each of my patients' journeys no matter where they are currently in their health goals. We can form a plan and work together to achieve their goals.

My motivation in healthcare is to assist individuals and families in achieving or restoring a purposeful and productive quality of life. I believe that physical and mental wellbeing are key ingredients to maintaining families, friendships, and communities. I have worked in healthcare for over 25 years in a variety of clinic and hospital settings, providing medical and mental health care to adults and youth. Previous roles include clinic and hospital settings as a counselor, registered nurse practitioner. I have experience working with adults and children in general family practice and with individuals experiencing mental health symptoms and substance misuse. I have lived in Wisconsin most of my life and enjoy cooking and spending time outdoors traveling and hiking.

I look forward to providing our community men's health including hormone replacement, outpatient mental health services for both adults and children, as well as functional medicine and disease prevention!